‘It’s All about the Eyes’ – Jumping Spiders & Their Eyesight
They have been dubbed "genius" by Sir David Attenborough in his narration of Porche. Scientists believe that Jumping Spiders are bri...
Guest Contributors
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‘Yarra Yarra’ & The Ironbark Tree.
"Our river doesn't glint and ripple with crystalised light or dancing sparkles. Our river churns and grinds, rolls, and rumbles as a...
A Carnivale of Colour – ‘ The Jumping Spiders Have Fanfare’
Sharing the story of this particular species, because of their profound uniqueness - might help change the perception of those not t...
A Carnivale of Colour – ‘ The Jumping Spiders Have Fanfare’
Sharing the story of this particular species, because of their profound uniqueness - might help change the perception of those not t...
A Frog’s Life
If you are lucky enough to have frogs inhabit your backyard be kind to them. Learn what you can do to encourage our distant cousins...
A Month of Moods – Activity Chart
A mood chart is an excellent tool in self - development and self-awareness. If you are tracking how you feel, and when you feel a ce...
ADHD and Mindfulness
Because of mindfulness’s effectiveness in developing self-awareness, emotional self-regulation, cognition and concentration ts appli...
ADHD on The Brain & What Mindfulness Can Do To Change It
ADHD is one of the most misunderstood neurological disorders, says Dr Russell Barkley the world authority on the developmental disor...
Art Therapy – Creative Mindfulness Activity
Art Therapy – A medium for relaxation and mindfulness Art Therapy, as the name implies, is a form of analytical therapy where...
Beautiful Beasts – Spiders that are cute, cuddly and unbelievably beautiful.
Joseph Schubert recently added to the catalogue of the species by revealing seven new finds which are published in an article on the...
Big Feelings – Understanding Emotions
If you know what your emotions are, how they feel and how best to describe them, you are more likely to control them. Find the 'Big...
Brain Waves & Sound Waves
Slowing down your brain waves by using special meditation music will enhance your creativity, your wellbeing and can even make you m...