The Night Sky – There is So Much to Discover
The night sky is our very own library in the stars. The stars and planets, galaxies and cosmic dust are our ancestors, mythically an...
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The Ocean Breath – A Breathing Activity
Find out how the Pranayama breathing technique called the ujjayi breath can reduce stress and help you to live longer. As it sounds...
The Reasons Why
Whatever your reasons for taking the practice of meditation - whether it be to master your mind or heal the body - the success lies...
The Simple Things
Happiness is interpretive, but collectively people describe it as a sense of peace and acceptance of themselves, the world around th...
The Spider Diary – Part 1. Unexpected Friends
It is heartwarming to know that life, no matter what, always has something new to surprise us with - even when it seems too many aw...
The Spider Diary – Part 2: Red Mites & Brilliant Eyes
Follow the story of Maureen, the lady jumping spider I made friends with over tea. Part 2 of The Spider Diary takes a closer look in...
The Spider Diary, Part 3: Red Mites & Superior Sight
Unlike any other spider species, the Jumping spiders have a vision so advanced it is equivalent to a cat or small dog and has the sa...
The Spider Eats Greens
"More Extraordinary Than a Flying Pig",- Says Christopher Meehan, Biologist and Natural Historian. How could it be that a solely car...
The Witchetty Grub People – Part 1
For the next few weeks, take a walk with me through the place of the Wurundjeri Woiwurrung. I will help you see what I see as I walk...
The Witchetty Grub People & The Manna Gum – Part 2
WARNING: Aboriginal and Torres Strait Islander peoples are warned that this post contains names and images of people who have now en...
The Worlds only Flying Mammals – Bat Facts for Kids
A single bat can eat up to 3000 small flying insects in an hour. Bats keep our flying insect populations in check, imagine if there...
The Year Earth Changed
This unique documentary, narrated by Sir David Attenborough, catalogues footage captured during the lockdowns of 2020. The footage r...